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Tammy Kantor
22 hours ago2 min read
Expanding Our Periphery: A Framework for Growth, Balance, and Capacity
Growth happens at the edge of our comfort zone—expand with awareness, not overwhelm, and find balance between reflection and action.
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Tammy Kantor
Dec 30, 20243 min read
What Sliding in Socks Taught Me About Balance (And Why Intuition Matters)
Sliding in socks is playful mindfulness—letting go, embracing joy, and trusting the moment. Glide into freedom and reconnect with your inner
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Tammy Kantor
Dec 12, 20245 min read
Healing Isn’t Always Blissful: Embracing Growth Through Discomfort
Healing isn’t always blissful. It’s messy, uncomfortable, and raw—but in those moments, true growth and resilience are forged.
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